10 Things Your Daughter Needs To Hear From YOU

Do you have daughters? I have given birth to three beautiful little women who bless me, teach me, and inspire me to be better each day.  I feel that our relationship has been shaped by a few phrases, ten of which I’m sharing with you today.

10 things your daughter needs to hear from you

It is my prayer that you feel my heart as you read my words, and that you feel inspired to use these phrases with your own daughters, and your sons, too.

Your daughter needs to hear I LOVE YOU

I remember being a young girl and wondering whether anyone loved me and just kind of making a decision based on what I thought love was. I think it is really essential that we tell our kids we love them. I tell my daughters every day, at every possible opportunity. I don’t want them to not know, or to have any doubt that I do. Sure, the words must be coupled with loving actions, but I feel it’s a mistake to underestimate what three little words can do.

Your daughter needs to hear YOU ARE ENOUGH.

I touched on this when I wrote about having a recent hard conversation with my firstborn and middle daughter. We must teach our daughters that they are wonderful just as they are and that failure, hardship, and cluelessness are real parts of life. Like Adam Levine says “it’s not always rainbows and butterflies…”  and that’s not only okay, overcoming obstacles is a way to learn, expand, and evolve.

Your daughter needs to hear I’M PROUD OF YOU.

I was saying this to my then one-year-old when a then 78-year-old lady confessed to me she never said this to her kids growing up. I don’t know whether she said this with regret or criticism, but I felt a bit of sadness for her kids.

As a kid, I desperately craved my parents’ approval, so I make sure my daughters know I am proud of them. I make it a point to praise their efforts, because I believe you can only do your personal best. Knowing that I approve effort more than achievement, allows them freedom to be creative, to take more risks, and have fun! Isn’t that what childhood is really about?

Your daughter needs to hear I’M HERE FOR YOU

We all get our feelings hurt, even if sometimes it’s product of a misunderstanding. We all feel disappointed at times, too. I think it’s a beautiful gift to let your child cry and express themselves, while we just listen. It can get difficult to make time for these healing sessions, however, it creates a bond and a sense of safety that will pay off forever. I remember hearing “I’m not your friend, I’m your parent” lines growing up, and I don’t really roll that way. Trust is earned, and if I am not my child’s friend, how do I expect her to trust me?

Your daughter needs to hear TELL ME MORE!

It’s also equally important to listen attentively to our kids when they are dreaming aloud and using their imagination, or when they just want to share an experience that is meaningful to them. I don’t think you ever outgrow the need to be heard. I haven’t. I don’t actually think I ever will.

When I listen to my daughters, they stand a little taller and their eyes light up. My day seems to go a little lot better, too. There’s nothing like child-like wonder to change your perspective. I feel blessed to have these little teachers in my life.

I never meant to cause you any sorrow, I never meant to cause you any pain - Purple Rain

Your daughter needs to hear I’M SORRY

The year I was born, Elton John sang “sorry seems to be the hardest word.” Certainly a sad situation can get more absurd when we don’t apologize to the ones we love. I’ve had to do a lot of healing over things that could’ve been easily smoothed with this simple statement. After decades, I can see a lot clearer, but I don’t want to take any chances with my kids.  Whenever I “lose it,” even when I feel I’m justified, I use the Purple Rain approach and tell my daughters:

“I never meant to cause you any sorrow
I never meant to cause you any pain”

None of the other lyrics may apply, but these two powerful sentences, straight outta the 80’s, make all the difference in healing our kids, and modeling perhaps the most important lessons we can ever learn as humans: realness, personal responsibility, and progress.

Your daughter needs to hear ME TOO!

Girls thrive on “Me too’s.” We connect with girls and women like us. It’s so powerful when our daughters know we can relate to them, when they can see past the perfect mythical mother creature society portrays, to see a girl, just like them, who struggles, who cries, who has fears, insecurities, and quirks about her. To know that I was once a child, and I was once their age, and though we are all individuals, we share the human experience of pain… and love. What I know to be true, is that our differences can be frustrating if we don’t acknowledge our similarities.

Your daughter needs to hear I’M GRATEFUL FOR YOU

I know I talk about gratitude a lot, and you may shake your head thinking I’m a broken record, but hey, I’m a big fan! Gratitude is such a special gift that blesses everyone involved. I don’t know if, like me, you grew up hearing how many sacrifices it took to give you what you had, or to even bring you into the world. I always felt like I was a bother and they could have been better off if I weren’t born. I also felt guilty for my parents’ divorce, because my dad was always “on my side” when there was a quarrel between my mom and I. The bottom line is, sure I don’t have the luxuries of being single and carefree, but I want my daughters to know the luxuries I do enjoy because they came around. I feel really blessed and I want them to know it at each and every opportunity I get, because it’s necessary to balance it out. They are a beautiful gift and I want them to feel like they are.

Our differences can be frustrating if we don't acknowledge our similarities

Your daughter needs to hear YES, YOU CAN!

Studies show that the average two-year-old has heard “NO” at least 400 times. I think NO can be an empowering word when we use it to set boundaries, and, of course, when you’re teaching your littles to stay away from the stove, the power outlets, or their own poop LOL. But, I think we become addicted to saying NO… paired with “because I said so,” and other debilitating, disempowering, and limiting cousins (or whatever level of related words).

Saying YES can be a huge commitment. I get it. Saying “YES, you can!” is even scarier. We want to protect our children and we want them to experience happies… so we limit them in fear that they will experience huge disappointment.

Kids blow my mind. You’ve got a 7-year-old asking: “can I be vegan? can I write a book? Can I publish blog posts and videos?” and that catches you off guard. It took courage to say YES, because I didn’t even see how any of it was possible or useful, but I’m so glad I’ve trusted their vision and ignored my overprotective nature to allow her to follow her dreams.  YES… you can! sometimes means “YES, although I’m dying to say NO,” and “you can, although I have no idea how“… and that’s okay, because, after all, I just want my kids to feel supported and encouraged, and to know I believe in them, even if they don’t follow through or it doesn’t work out.

Your daughter needs to hear I FORGIVE YOU!

My inner little girl used to feel guilty a lot because of the times I was angry, ungrateful, and hateful. I could have used an “I’m Sorry,” and I really needed an “I forgive you.” Sometimes it feels like our child has broken our heart in uncountable pieces, and a wall comes up – stable and strong.  Prayer is what helps me come back calm and forgive my child, not just silently, but verbally, and making eye contact. These words are so healing for both of us and we can feel all the wrinkles melt with a hug.  The amount “seventy times seven” makes so much sense when it comes to family, because it feels like we’re always forgiving each other for something, and that renews our bonds and mutual respect.

Ten Things A Daughter Needs To Hear From Her Mom

I believe these are ten things your daughter needs to hear from you… every child needs to hear them. What are some words and phrases you use to create a special bond with your child? I am looking forward to your ideas!

Elayna Fernandez - Author - 
Speaker - Success Guide to Moms and Mompreneurs
© Elayna Fernández ~ The Positive MOM

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37 thoughts on “10 Things Your Daughter Needs To Hear From YOU

  1. This is a good reminder to expand our vocabulary with our daughter. I think we get in a rut of saying the same things and it is good for them to hear other things too.

  2. I absolutely loved reading this. My Mom was quick to criticize, and slow to show her real feelings about me…I understood later the frustrations she was going through as a single parent. And I try to be a different more encouraging, supportive kind of mom. So I really truly appreciate these 10 things my daughter needs to hear from me.

  3. I love this post. It’s a good reminder to all mothers out there who is raising a young lady. They get their confidence from us, so it’s good to say these things.

  4. Love, love, love this! I tell my daughter and my boys most of these. As a middle child myself, I’ve made sure to attach one special bond with each one of my children. As a kid I often felt not acknowledge enough, because there were the “oldest” and the “younger” that were special just out of the date they were born. So, besides cheering them on, I have given them that special term of endearment to highlight what makes our connection special and why each one of them is unique and a beautiful gift in my life.

  5. 10 things your daughter need to hear from you …I love it. All they every wanted to be love and to be accepted by their Parents. You nail it when you made the statement “saying yes show our kids we believe” very important. Will share with friends.

  6. I love these ideas, as I am raising 2 girls right now. My tween actually ends our daily phone call with “Love You” and now I’m saying this more.
    My special phrase is “Sweet Dreams” every night at bedtime. It is a good way to close the day on a positive note.

  7. So powerful! I have always had a strained relationship with my mother, and I am fearful for how I would handle raising a daughter. These are very important points you are making in each of these statements.

  8. These are all so important, and I definitely have told both my daughters many of these. Having an abusive mother has made me very conscious of how I talk to my girls, and I can see it working. They do not have the issues I had growing up. My mom made me feel very shameful all the time, and I feel very good when I see my daughters feel free to be themselves and not feel guilt or shame.

    • We are soul sisters, Stephanie. I am at peace knowing that I can be different and I can use those wounds of my childhood as a reminder of what I don’t want for my girls. I’m grateful to feel that something good came out of it, because I never could understood how all that dysfunction could ever be turned into a positive. Your words are so reaffirming to me!

  9. Reading this is making me so happy. I didn’t grew up with my mom so there are times I fear that I’m not going to do a good job. But I realize that I’ve been doing these with my son so I will know to do them for my daughter too. The hardest one is saying yes to things. True it shows you trust them but at the same time I secretly wish I could shelter them both for ever.

  10. I absolutely loved reading this. Thank you so much! There is someone out there feeling the same way as I do! So lonely. I have a 3 year old and a 1 year old. I greatly need a mommy friend as we recently moved but it is so hard getting together, with nap schedules and colds! So I really truly appreciate these 10 things my daughter needs to hear from me.

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  13. I’m quick to say I love you. But I need to work on “tell me more”. We’re always running as moms, we never really stop to ask them to keep talking. It’s usually the opposite.

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