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62 Daily Positive and Powerful Strong Women Affirmations

Do you use strong women affirmations?

If you’re like most women, you probably didn’t learn how to have the best relationship with yourself. And, especially if you’re a mom, you might be hard on yourself, put yourself down, and tell yourself words that demonstrate you don’t believe in your own abilities. This is called negative self-talk, and it’s something that we all do to some extent. 

But did you know that you can change the way you talk to yourself by using affirmations? Affirmations are positive statements that you say to yourself on a daily basis. They help you to start thinking positively about yourself and your abilities and to put more focus on the good things in your life. 

In this blog post, I’ll share the best strong women affirmations that will help you upgrade your self-talk, so you can boost your confidence and become a stronger woman and a more positive mom.

What Are Positive Affirmations?

Positive affirmations are positive statements that you say to yourself in order to make yourself feel better, work on positive changes or achieve a goal. For example, if you have low self-esteem, you might say something like “I am comfortable in my own skin.” This encourages positive thinking and can influence your subconscious mind in a powerful way.

Affirmations can be used for any purpose, from improving your self-esteem, banishing negative thoughts, or overcoming anxiety.

Affirmations, positive quotes, positive words, inspirational quotes, positive mantras, and positive phrases can be powerful tools you can use to cultivate a positive attitude today. When you have a positive mindset, you make the best decisions and you nurture your inner strength to become a truly strong woman.

The key is to choose affirmations that are realistic and meaningful to you. Repeating them regularly, you can eventually start to believe them. And when you believe them, they can help you in your everyday life.

How to Use Affirmations

To get started with affirmations, choose one or two that resonate with you, and repeat them to yourself on a regular basis. It’s important to use language that feels positive and empowering to you, so I encourage you to experiment until you find the best wording. Make sure you say your affirmations in the present tense.

You can say your affirmations out loud or silently, but repeating them aloud will help them to sink in more deeply. You can use morning affirmations or spread them throughout your day. Remember, the more you use powerful affirmations, the more impact they will have on your daily life!

Best Strong Women Affirmations

I compiled the best strong women affirmations that successful women use to create a good life.

Confidence, Body Positivity and Self Love

  1. I deserve to feel safe, comfortable, and confident in my body.
  2. I am attracting positive experiences into my life.
  3. I accept myself the way I am.
  4. I am at peace with my body.
  5. I trust that I have the capability to achieve my goals.
  6. I can overcome negative thoughts and situations.
  7. I am attracting positive things into my life.
  8. I am worthy of love, peace, and abundance.
  9. I persevere. I am relentless. I keep going.
  10. I am creative, strong, powerful, brave, and inspired.
  11. I love my true self. There is no reason for me to compare myself to others.
  12. I can powerfully attract what I want.
  13. I possess innate qualities that help me be successful.


  1. I can take steps to honor my need to rest and recharge.
  2. I am committed to finding ‘me’ time today.
  3. I embrace my authentic self and release my best self today.
  4. As I practice mindful consumption, my body is becoming healthier and stronger.
  5. My body is one of the most precious gifts I will ever receive. I will take care of it.
  6. I create my own path.
  7. I choose to live in a way that will bring peace, joy, and happiness to myself and others.
  8. I am grateful for my body. I will treat it like it belongs to someone I love.
  9. I’m choosing to release my negative thoughts and replace them with positive ones.
  10. As I nurture myself, I feel abundant energy, vitality, and well-being.
  11. Today is the beginning of the life I want.

Building Positive Thoughts

  1. I am a good person. I am a good mom.
  2. My smile is one of my gifts to the world.
  3. I will be present and enjoy this day before me.
  4. As I take baby steps, things can get better. Things will get better.
  5. I deserve unconditional love simply because I’m alive.
  6. I have the power to change my story.
  7. I choose to respond to this challenge with grace and positivity.
  8. I choose positivity. I choose happiness. I see both all around me.
  9. I am grateful for the lessons I will learn today. I am grateful today for learning new things.


  1. My baby is safe and loved.
  2. My baby is growing strong and healthy.
  3. My baby will be born healthy and in divine timing.
  4. The choices I am making are helping me and my baby.

Newborn Parenting

  1. I am allowing myself to rest and receive help.
  2. I make time for myself every day.
  3. I am well prepared for any situation.

Moms and Caregivers

  1. My children’s needs matter and so do my own.
  2. I am brave enough to show my children vulnerability.
  3. I make a difference in my family’s life.
  4. I trust my intuition to make intentional parenting choices and decisions.
  5. As a mom, I am doing my best, and my best is good enough.
  6. As I practice personal growth and inner healing, I feel inner peace and become a positive mo
  7. My children will remember me as a loving parent.
  8. I am the exact parent my child needs to blossom.

Joy and Happiness

  1. I commit to living a joyful and happy life.
  2. I create joy when I allow myself to receive the love of others.
  3. I can find happiness today and I choose to see it.
  4. I attract healthy relationships.
  5. I attract energies and situations that fill me with joy every day.
  6. I can access pure love from within and can generate the positive energy I need today.
  7. I recognize all the blessings in my life, and each of them fills me with joy.

Being a Woman

  1. My divine female body is one of my biggest assets.
  2. My feminine body is a temple and I’m learning to honor it more every day.
  3. My body is an instrument and it’s capable of wonderful things.
  4. I am beautiful as I am. I don’t need to be a better version or the best version of myself.
  5. Being a woman helps me be a positive influence in the world.
  6. I am responsible for my body and I choose to take care of it well for the rest of my life.
  7. My unique body features are part of who I am.

These strong women affirmations are a good step in the right direction; but let’s talk beyond powerful words and cover the foundation of a healthy mindset.

Beyond Strong Women Affirmations

While affirming yourself is really important, it’s even more important to understand the real meaning of strength. Being positive requires acknowledging that there are no negative emotions or negative feelings. All emotions are positive emotions because they are essential in the human experience.

All of your emotions are telling you what is going on inside of you. A strong woman, a strong mom, validates her emotions and takes care of her mental health. A strong woman is vulnerable.

My daughter told me this last mother’s day: “Mom, the best thing you’ve ever done for me is not trying to be strong and just cry with me.”

Being strong does not mean suffering in silence or pushing yourself, but instead using your inner dialog to acknowledge your struggles and your pain. And when you do this, you can be a safe space for others, including your children.

As you validate your emotions and choose meaningful affirmations as a regular practice, the power of affirmations will work wonders for you.

Which of these powerful daily affirmations is your favorite? You can choose your favorite strong women affirmations or write your own strong women affirmations and share it with us in the comments section below.

My mission is to help moms find peace, break cycles, and feel whole so they can be present, peaceful, and positive moms. To receive a gift that can get you started on that journey click HERE.

Be Positive and You Will Be Powerful ~ Elayna FernandBe Positive and You Will Be Powerful ~ Elayna Fernandez ~ The Positive MOMez ~ The Positive MOM

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Priscilla S.

Tuesday 13th of September 2022

This is a great way to start the day. We can all use some more positivity in our lives.


Monday 12th of September 2022

"I persevere. I am relentless. I keep going."

A great mantra

Tamara R

Sunday 11th of September 2022

These are wonderful messages. Thank you for sharing them.

Chris Regan

Saturday 10th of September 2022

These are wonderful messages and even though I am a dad (not a mom), I plan on telling myself several of them.


Friday 9th of September 2022

Definitely something I can work on, thanks!