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As a mom, life sometimes seems to be running in autopilot. Most of our time is usually spent “multi-tasking”, problem-solving and “putting out fires.” Slowing down, embracing life and and living in the moment seem like lofty goals more suitable for single, high-achieving with amassed wealth. However, when you live consciously, motherhood is a place …

Read More about The 4 Highly Effective Habits of The Conscious Mom

I say it all the time: I am a word-nerd and I love it. I was not at all surprised to look up the etymological meaning of mother and find that it is ‘breast-feeder’ (the English word mother and Latin mater and many similar maternal words contain the worldwide etymon ma ‘breast’ + ter an Indo-European agent suffix). Breastfeeding my baby girls were the most amazing …

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You probably didn’t know that April 30th to May 6 is  National TV-Turnoff Week. I’m serious…really! I don’t subscribe to cable TV or miss it the least bit. We get DVDs and Blu-Ray Discs at the library FOR FREE and we watch them happily together. Sometimes I rent a romantic comedy and treat myself after …

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My journey started at a young age. My first near-death experience happened at 3 months old, followed by events that some would define hard, tragic, and even unfair. My take on it is a bit different. I could focus on “what happened to me” or “how I overcame it”. I could go on for hours. …

Read More about My Story … by Me!

No man has “Woman Abuser” written on his forehead. It’s almost the opposite way: the abuser is charming, paints a perfect picture, and ALWAYS makes sure everyone else knows how generous, loving, and supportive he is to “his woman.” As women, and mothers, it is our responsibility to become conscious, careful, and tactful not to …

Read More about 10 Signs to Spot An Abuser

Honesty is, unarguably, my highest value. Deception comes in many flavors: white lie, compulsive lie, saying half the truth, hiding the truth, twisting the truth, exaggerating the truth, denying the obvious. All these taste like pain to me! I read that the average person tells 4 lies a day or 1460 a year; a total …

Read More about What to Do and Say When Children Lie