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It’s not a secret and both scientists and spiritual masters agree: positive language can change your life, because it can literally change your brain. It’s been proven that you can make your day better by using positive words, because you will feel better physically, mentally, and emotionally. Whenever I host a workshop or moms group, …

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Trauma is a thief and it loves to steal your joy, your sense of worth, your sense of safety, and your ability to trust. Trauma involving death or the threat of death, abuse, neglect, serious injury, or sexual violence are some of the causes of PTSD. I’ve been through all these and anxiety, panic, and …

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It’s the holiday season and, for many people, that means it’s time for family fun and gift giving, while for many others it’s a time when they remember they are lonely, broke, and broken. I know, because being an immigrant and a single mom, sometimes you feel like you’re the only one in the whole …

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I can’t believe this is my last post covering the Disney*PIXAR Coco Event, my latest Disney press event in Los Angeles. Coco has been a huge success and audiences everywhere have fallen in love with its heartfelt music, heartwarming story, colorful setting, and moving lessons for humans of all ages. I vote for best animated …

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I have friends from all faiths and who celebrate different traditions and winter holidays; however, as a Christian, I always strive to remember the true meaning of Christmas: the birth of Christ, the real “Reason for the Season” for our family. Since I’m an immigrant to the USA, all the Christmas shopping and Christmas baking …

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With a well-deserved A+ CinemaScore, Disney*PIXAR’s Coco is the #1 movie in the U.S. and the highest-grossing film in Mexican history! Audiences everywhere are taking to social media to shower the filmmakers with praise – and to lovingly complain a bit about all the tears shed during what is inarguably the most moving family film …

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The best news after being part of a Disney press event is that opening weekend was a success! Disney*PIXAR’s Coco opened in theaters in the USA and it topped every movie in the box office and, with an A+ CinemaScore, all critics agree that it is the must-see film of the Season! Disney/Pixar has a …

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I understand that being a mom is a NATURAL process, but do not be misled: being a mom is NOT easy. Scientists don’t agree, cultures clash, religions contradict one another, and every person has a unique genetic makeup and life experience, yet every mom is supposed to mother “perfectly,” when no one even knows exactly …

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TODAY is THE DAY! Disney•Pixar’s “Coco,” opens in U.S. theaters everywhere, beautifully paired with Olaf’s Frozen Adventure, both reminding us of the importance of our family traditions! Head to Fandango and Atom to get your ticket (you can thank me later!).     Besides having the blessing of attending Disney•Pixar’s “Coco,” Hollywood Red Carpet premiere, …

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