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Elayna Fernandez ~ The Positive MOM

Elayna Fernandez ~ The Positive MOM ~ Empowers, Equips, and Encourages moms of all ages and stages to BE POSITIVE and Discover, Live, Balance, Monetize, and Radiate their Passions so they can create JOY, BALANCE and SUCCESS on their own terms without mommy guilt, regrets, burnout, inertia, or overwhelm.

One of the most treasured memories of my childhood was meeting my paternal grandmother. To our humble family, it was difficult to travel 6 hours using public transportation, leaving behind duties and chores, to walk for hours, and climb mud up to our knees to a remote destination. Mama Lidia was as beautiful as a …

Read More about Vegan Hot Chocolate Recipe and The Joy Of Family Traditions

Family togetherness is the key to raising happy, well-adjusted, kind and compassionate children, and therefore, impacts our society at large. However, family relationships are suffering because there is not enough communication. Did you know that parents in the U.S. spend an average of 3.5 minutes a week of meaningful conversation with their children? [Tweet “Parents …

Read More about 3 Simple Ways To Spend More Meaningful Time With Your Children

It may not be a surprise to you that one of the most frequent issues I mentor my mom and mompreneur clients on is in the area of setting boundaries. As caregivers, we struggle with drawing lines, setting limits, and taking time for ourselves. In my recent post “How To Set Clear Firm Healthy Boundaries …

Read More about How To Set Clear Firm Healthy Boundaries [Step #1]

One of my dreams come true was meeting Brian Tracy, one of my personal heroes. I started reading his personal development books when I was 9 years old and have loved learning from him ever since. Brian Tracy is a success expert who has produced over 300 video and audio learning programs and has written …

Read More about The 17 Absolutely Unbreakable Laws of Money

Let the confessions begin. Seriously… If there is a woman out there who has never struggled with boundaries or felt guilt in setting boundaries, I’d pay for her autograph. And I’ll buy a door-sized poster. As women, most of us were raised to believe that with setting boundaries and saying no, we would take the …

Read More about How To Set Clear Firm Healthy Boundaries Without Feeling Guilty

Being a single mom is hard all days of the year, especially when you’re doing it all alone, but Valentine’s Day has a way of making it even harder because with all the lovers’ romance in the air, all singles, including divorced single moms, feel extra pressure, dread, and shame. I was already a single …

Read More about How To Find Joy In Being A Single Mom On Valentine’s Day

Journalists, editors, and researchers are always looking for an expert to interview on their media outlets, and that could be you. How is that possible? Consistently publishing blog posts on your website makes you a newsworthy personality and increases your possibilities of being featured on news media. Adding a media page is a strategy you …

Read More about Why Your Blog Needs A Media Page and Top 7 Things To Include

Tofu scramble is a popular vegan breakfast dish because it serves as an easy substitute for scrambled eggs. However, if you aren’t vegan but are simply dairy intolerant, not a big fan of eggs, or are just trying to find healthy options, you will totally adore this recipe. [It serves 2 to 4 people] Ingredients [ …

Read More about How To Make Vegan Tofu Scramble [Easy Dairy Free Recipe]

Unlike you may be tempted to believe, being a positive mom doesn’t mean that you are never negative. Being a positive mom simply means you choose to deal with negativity and move on! One of the practices that bring us the most misery as moms is to pretend that we have it all together and …

Read More about How Do You Deal With The Negative Emotions Of Motherhood?

As a vegan (person who doesn’t consume animal products), I have experienced that the better I eat, the better I feel. Eating healthy and fresh helps us prevent disease. I haven’t been to the doctor in ages and neither have my littles. Of course, between the cold weather and the crowds, we are bound to …

Read More about How To Easily Beat A Cold The Vegan Way