#Mindset

Being spiritually enlightened, means to possess wisdom, knowledge, and understanding. In Buddhism, spiritual enlightenment is a state of bliss with neither desire nor suffering.  To me, being enlightened means to be aware and awake, and to shine your light, that divine light you inherited from your Heavenly Father, that sparkle that brings joy to the lives …

There’s a story about a well known public speaker who offered a $20 bill to a large crowd. “Who wants this $20 bill?” Most of the seminar attendees raised their hand, expressing excitedly that they would want it.  “In a moment, I am going to give this twenty dollar bill to one of you – but …

Did you watch Super Bowl 51? SBLI was a huge event; one many will be talking about for a while! I was fortunate to be in Houston the weekend of the big game, but I was experiencing something that may surprise you. Did you know the National Football League hosted its second NFL Women’s Summit this …

Socrates once declared: “The unexamined life is not worth living.” With all the responsibilities and activities we juggle as moms, just how often do we examine our lives? Self-exploration is something I am deeply passionate about. I guide, coach, and mentor moms all over the world through the self-discovery process, so they can feel that …

I am inspired by strong women and I love to learn from them. I love how everyone I encounter has a special set of strengths and something unique to teach me. It is always my prayer that I can be humble, present, and focused to learn from their wisdom. One of the women I love to …

I’ve been choosing my ONE WORD of the year for several years now and I am convinced that this practice has helped me fully align with the path and purpose that God has for me. I always say that your ONE WORD chooses you, because as you tune out the noise, harness your intuition, and …

You know how moms wish we had more energy, more sleep, and get more done? What if I told you there’s a tool that can help you get all three… guaranteed? You’d probably be skeptical, yet a little excited, and maybe eager to try it out. Well, it’s not a magic pill, but rather a tool …

Even after being raised in a slum and living in an abusive environment in my childhood,1996 holds the record as the most tragic year of my life, and oddly enough, it is the year I really started living my life and cherishing each day as a gift. Having survived a brutal abduction and then being in a coma …

Have you ever made a choice that didn’t seem to make sense to anyone else but just “felt right”? I chuckle as I look back at my life and see how the biggest, most important, and best decisions I’ve made were based on a feeling, not knowing much about the direction I took. There was no …

I’m 40 today. I just can’t believe it. I have been on this planet for four decades! I feel an overwhelming sense of gratitude and accomplishment. It feels like a miracle that I’ve made it this far. I had this cool idea that, to celebrate this day; I’d make a list of the 40 personal …